Description
Suan Zao Ren An Shen Tang Nanaimo – Achieving Restful Sleep, Gently
If you toss and turn, wake up often, or feel exhausted no matter how many hours you sleep, Suan Zao Ren An Shen Tang Nanaimo offers a gentle, food‑grade herbal approach to achieving restful sleep.
🌸 How it helps:
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Quiets an overactive mind (Stir‑fried Suan Zao Ren)
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Encourages deeper sleep cycles
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Reduces nighttime awakenings (Lily Bulb, Lotus Seed)
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Eases physical tension from daily stress (Poria, Longan)
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Supports digestive calm at night (Tangerine Peel)
When used 3–4 times a week for 2–4 weeks, most people report falling asleep faster, waking less often, and feeling truly rested in the morning.
🚫 Not for everyone:
Avoid if you have thick tongue coating with heaviness/phlegm, during acute fever/flu, if pregnant or nursing, or if allergic to any ingredient (Sour Jujube Seed, Poria, Lily Bulb, Lotus Seed, Longan, Tangerine Peel).
📍 Still unsure? Visit our Nanaimo shop or book a consultation. We’ll help you decide if this formula fits you.
Disclaimer: Food‑grade herbal dietary ingredients from Chinese medicinal food tradition. Not intended to treat or cure any disease.
Ingredients
Package Weight: 73g ± 2g (serves 2-3 people)
All food-grade / herbal dietary ingredients): Stir-fried Suan Zao Ren (Sour Jujube Seed), Fu Ling (Poria), Bai He (Lily Bulb), Lian Zi (Lotus Seed, core removed), Gui Yuan Rou (Longan Aril), Chen Pi (Tangerine Peel).
Cooking Method
Simple 4-Step Cooking Instructions:
1. Place the herbal soup pack with 250g lean meat, pork ribs, or chicken or no any meat into a pot.
2. Add about 1500ml water (6 cups) or broth to bring to a boil under high heat.
3. Reduce heat to low and simmer for 1.5 – 2 hours.
4. Add suitable salt. Enjoy in warm.
That’s it. No complicated preparation. Just a comforting, nourishing soup that makes achieving restful sleep a delicious part of your lifestyle.
Applicable
👤 Who This Herbal Dietary Formula Is For
This gentle, food-grade formula is designed for people who experience:
- Difficulty falling asleep, even when tired
- Light, restless sleep with frequent awakenings
- Vivid dreaming that leaves you exhausted in the morning
- Waking up too early (e.g., 2–3 AM) and unable to go back to sleep
- Daytime fatigue, poor memory, or feeling mentally foggy
- Worrying or overthinking that keeps the mind active at night
It is best suited for adults looking for a gentle, food-based way to improve their sleep quality — especially when restless nights are linked to everyday stress, mental work, or irregular routines.
