Fatigue removed by Si Shen Tang Herbal diet
$7.20
Shi Shen Tang is a mild formula, a Chinese traditional food receipt to help picky eater children improving appetite and relieve loose stools.
Other benefits from si shen tang include calming the heart and mind, easing tension, improving insomnia, nourishing the Spleen to aid digestion, increasing poor appetite, and eliminating dampness that can cause diarrhea.
Pickup available at One More Cup of Tea shop in #2B-2220 Bowen Road, Nanaimo, BC. View Shop
Description
Si Shen Tang relieves adrenal fatigue (aka stress) and improves digestion.
Many people living in Nanaimo experience the connection between the gut and stress. For example, heartburn, indigestion, bloating or diarrhea.
Long-term and persistent stress can also have many adverse effects on health, such as insomnia, depression, obesity, fatigue and even diarrhea.
Due to the cold and damp winter climate, residents living on Vancouver Island are more susceptible to moisture. Many islanders suffer from rheumatism, obesity, fatigue, depression and many other physical problems.
Si Shen Tang is the best solution for people to maintain their health in all seasons.
The main function of Si Shen Tang is to strengthen the spleen and stomach, while also helping to regulate the lung, spleen and kidney functions. Strong spleen and stomach function also assists the lungs, spleen and kidneys to remove excess water from the body, improve and relieve symptoms and diseases.
For example, diarrhea, drowsiness, picky eating, malnutrition, obesity, pain, cramps, lung disease, nodules, tumors, etc.
Ingredients
An adult dosage:
Chinese barley 9 grams
Gorgon 9 grams
Lotus seeds 9 grams
Chinese yam(dry/fresh) dry 9 grams, fresh double amounts
Poria cocos 9 grams
Other ingredients(optional)
1. 250 grams-500 grams each/Black Chicken, Pork Ribs, Pork tenderloin
2. two pieces of figs – for better taste
Cooking Method
1. Chinese barley takes long time to cook totally. Therefore, rinse it and put cold water to cover above 1cm higher to make a boil, then left it on the stove overnight to soak. Then mixed with other ingredients to cook in the next day.
or keep it in the frozon area over night then take it out for unfreezed then cook with other ingredients. It will shorten the cooking time to get a soften barley.
2. Rinse lotus seed, gorgon, dry Chinese yarn and poria cocos dust away with cold water, put them into a pot with about 1000 ml cold water, soaking for about 30 minutes.
Then add the soaked barley from the previous day to make a boil under high heat. (let’s call it grains pot)
Turn to middle heat after a boil.
3. Meanwhile, cut pork ribs into pieces, put in cold water( which is cover the ribs totally) with 2-3 pieces of ginger and green onion in another pot, make a boil in a high heat, remove excess fat and blood foam.
Take all ribs out then put into the grains pot, 3-4 pieces of ginger, 2 pieces of figs and 1 lid cup of cooking wine into the grains pot.
Add more water about 1000 ml – 1500 ml into for the soup.
4. Make a boil under high heat then continue cook 1.5 – 2 hours under middle heat.
Add an appropriate amount of salt 10-15 minutes ahead of cooking time.
5. Have the grains, meat and soup together when it is warm.
6. This meal can be breakfast, snack time or dinner, also helping weight control.
Precautions
1. The herbal ingredients of si shen soup contain a lot of starch, and the taste is astringent when stewed alone. It is suitable to add protein to increase the lubrication.
2. Meat eaters can add pork ribs, pork stomach, pork intestines, black chicken, etc.
3. Vegetarians can add some beans and cook them into soup or porridge, which is easy to digest.
4. It is recommended to take it on an empty stomach after getting up in the morning, which can moisturize the stomach and intestines and is easy to absorb.
5. It is also suitable for people who are losing weight as a weight loss diet.
Applicable group
1. People with slim body, poor digestion and absorption, and prone to diarrhea.
2. Children who are picky eaters.
3. Women who are in postpartum conditioning and patients in the recovery period after surgery.
4. Office workers who are under great pressure in life or work, easily fatigued, and in a sub-healthy state for a long time.
5. Young and middle-aged women with dull skin, insomnia, dull complexion with spots, and endocrine disorders for a long time.
6. People with big belly and easy fatigue, feeling body heavy.
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