Description
Adzuki bean (rice bean) main components are protein, fat, carbohydrates, crude fiber, and mineral elements such as calcium, phosphorus, iron, aluminum, copper, etc. It also contains nutrients such as vitamin A, B vitamins, and vitamin C.
20% adzuki bean decoction has an inhibitory effect on Staphylococcus aureus and Shigella flexneri. It has antioxidant, blood sugar and lipid-lowering effects, and also has the effects of enhancing cellular immunity and contraception.
It is a nourishing food that is both a Chinese herb, popular herbal diet for losing weight and expel edema in China.
Rice bean soup is often consumed for milk obstruction, expelling edema, improving spleen and stomach weakness, healing acne, stopping hemorrhoid bleeding, chloasma, erasing mumps, treat eczema,ect.
Adzuki beans can be boiled with red dates and longans to replenish blood. In addition, red beans can treat edema caused by kidney disease and heart disease.
Function
Adzuki bean is mainly used to expel phlegm and dampness, obesity, edema, and detoxification.
Rice beans can also increase appetite and promote gastrointestinal digestion and absorption.
It is suitable for people with renal edema, cardiac edema, ascites due to cirrhosis, malnutrition edema and obesity.
If it was eaten together with blackfish, carp or hen, the swelling-reducing effect will be better.
It is also suitable for women with postpartum milk deficiency and postpartum edema. It can be eaten by decocting red beans into soup or cooking them into porridge.
And it can treat beriberi because it contains a variety of B vitamins, but less sugar or no sugar should be added.
Dosage
As a food or herbs, it should not over 3- 30 grams a day according different physique.
Please consult a practitioner for your suitable dosage daily.
Cautions
Adzuki beans has very high nutritional value, but it is not suitable for everyone.
1.Children who usually eat less with a poor appetite, also loose stools should not eat adzuki bean.
2. Adults with weak constitutions who are taking tonic Chinese herbs should not eat , otherwise it will affect the efficacy of the medicine.
3. Adzuki bean can clear the water channels, so people with frequent urination and thin body should not eat them, and those with yin deficiency and body fluid damage should be careful when eating them.
4. People with gout and abdominal distension should eat less。
Consulting a practitioner if you were not sure about your own constitution.
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