How to prevent diabetes early signs
Contents
Signs of diabetes
Diet habits and lifestyles make modern people prone to hyperglycemia. Some of the following body signs should be paid attention to, and proper adjustments to work, rest and diet habits will prevent the development of type II diabetes.
Eating more, drinking more, urinating more, weight lose;
Eyes are prone to fatigue, vision lose, blurred vision;
Feeling hungry again one hour after a meal;
Dry skin, often difficult fall asleep;
The wound is difficult to heal;
Gastrointestinal dysfunction, intractable and intermittent diarrhea and constipation;
Those who feel itchy ears and abnormally increased earwax;
Sexual dysfunction, especially middle-aged and elderly obese people;
Peripheral neuritis, numbness, pain and burning sensation in hands and feet;
Skin herpes, skin ringworm, folliculitis;
Burning sensation in the mouth, red and swollen gums, periodontal tissue edema, tooth percussion pain, loose teeth, tooth loss, etc.
Prevent / Treat diabetes
The organs affected by diabetes are mainly in the lungs, stomach, and kidneys. People with congenital deficiency, especially those with yin deficiency, are more likely to develop diabetes if they are not nourished after birth.
Although diabetes is a modern epidemic, there are ways to avoid it. For example, herbal tea for treatment or prevention.
Therapeutic Anti-diabetic Tea – Dandelion Jade Ginseng Tea
Efficacy: reduce fire and inflammation, reduce blood sugar and dampness.
Recipe: dandelion root, corn silk, Polygonatum odoratum, rose flower
Production Method:
1). Wash the dandelion root, dry it and fry it until dry, set aside;
2). Wash the corn silk and dry it for later use;
3). Wash the Polygonatum odoratum, steam it, dry it in the sun, fry it to make tea, and set aside;
4). Wild rose petals are naturally dried in the shade and set aside;
5). Grind all the ingredients together;
6). Soak in boiling water for tea, drink it as a daily drink.
Avoid restricting drinking water
Diabetic people need to replenshing enough yin. Because the body is in a state of high sugar, replenishing body liquid.
Because yin can help the plasma osmotic pressure drop, then return to normal. which can play a role in lowering blood sugar.
Restriction of drinking water will lead to hypovolemia, which will increase blood sugar, and will exacerbate hypertonic (above the osmotic pressure of cave plasma) state.
However, it doesn’t mean to drink natural water. Natural water has very less amount to replenishing yin, most of them will transfer to bladder for urination.
Tonify yin means that certain herbs or tea which help nourishing yin, it will directly help kidneys, then spleen also get enough yin to help stomach.
Learn what kind of water to drink to dilute the sugar in the blood
The kidney and spleen cannot coordinate and cooperate.
Therefore the natural water you drink cannot replenish the relevant viscera to achieve the effect of replenishing yin-water.
It does not reach the blood vessels, meridians that need to dilute sugar, especially the kidneys meridians.
Some people drink water as much as they can however it also causes a nausea feeling, but their blood sugar did not drop.
For this reason, how to replenishing yin ( water )? There are 2 different wu xing tea to help kidney yin and spleen yin. These yin(kidney yin, spleen yin) will reduce the sugar level in blood.
Chrysanthemum Pu-erh tea
It nourishes the kidneys, attracts supplemental water to reach the relevant viscera, moistens the viscera and then excretes the waste water through the bladder.
Which not only moisturizes the viscera, but also dilutes the high sugar in the blood, so that the body’s blood sugar is at a normal value.
Osmanthus Oolong Tea
It strengthen spleen system can help kidney draining fluids that have been used by the body, avoid dampness retention in body meridians and internal organs.
Lifestyle adjustments to help diabetes turn to normal
Organs dysfunction does not happen in a day or two. It is caused by long-term bad living habits and improper diet.
Proper walking exercise can prevent diabetes
Exercising for about 35 minutes a day can reduce your risk of diabetes by 80%, even without losing weight.
Get enough sleep can prevent diabetes
When the human body is in the sleep state, the body adjusts to repair the imbalance caused during the day. Those who sleep less than six hours a day double their risks of developing diabetes. Because the nervous system is in a state of tension that affects hormones that regulate blood sugar.
External therapy to prevent/treat diabetes
Moxibustion:
The near-infrared heat energy generated by moxibustion can be used to stimulate the activity of the body’s meridians.
Moxibustion adjusts the body’s already disordered physiological functions at the acu-points or meridians above surface of physical body.
So that the virtuous cycle can be restored and consolidated, and the vicious cycle can be blocked.
Thereby achieving the effect of health preservation and disease treatment.
Moxibustion is a non-invasive therapy, it is the most suitable treatment for diabetes.
Acupuncture is an invasive therapy, it is not suitable for diabetic people because their skin recovers slowly after got damaged and is prone to infection.
Summary
Methods to help diabetics recover their health include adjusting diet, lifestyle, moxibustion therapy, Chinese herbs therapy, etc., to intervene and correct the disordered physiological and biochemical functions, then blood sugar back to normal.
Last
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