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Complementary and Alternative Therapies in Nanaimo

Herbal Tea

Herbal tea, also called tisane, is any beverage made from the infusion or decoction of herbs, spices, or other plant material in hot water, and usually does not contain caffeine.These drinks are distinguished from real teas (Green, Black, White, Red, oolong, etc., which are prepared from the cured leaves of the tea plant, Camellia sinensis), as well as from decaffeinated tea, in which the caffeine has been removed.

Herbal teas have been used for nearly as long as written history extends. Like beverages made from true teas, herbal teas can be served hot or cold, and herbal teas can be made suitable for all ages. Among China, herbal teas are commonly known as Liang Cha, everyone knows about that in the south and west south of China where the climate is subtropical, including east south Asian countries as Malaysia, Philippines, Indonesian, ect.. As the climate is very hot and wet there, people made herbal tea with certain plants leaves, roots,fruits to make a soup,in some of the places people drink that kind of soup daily to keep their body health from heat, wet and disease.

You can make a herbal tea by yourself at home if you know what kind of different plants leaves, roots or fruits. And you also have to know what is wrong with your own body. Ginger is very common root we can found in the supermarket. Ginger tea can help the blood run fast and other function for the body, you can read more here. Seldom people know clove tea, actually it is very helpful for smoked people.

There are lots of herbal tea, before you choose a herbal tea from the shop, the most important thing you have to do is know your own body. For example, a person easy to feel hot and sweat a lot, they are not suitable to drink ginger tea. Choose a wrong herbal tea could make you sick. Check out this article to help you figure out.

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