Skip to product information
Shan Yao (Chinese Yam) for Soups | Dried Rhizome
$9.25 CAD
📍 Pickup available at One More Cup of Tea — View on Google Maps
Shan Yao (Chinese Yam) — Dried Soup Ingredient
Shan Yao (Chinese Yam) is a mild, starchy dried rhizome used in Chinese soups and congee. It has a neutral taste and a soft texture when cooked, making it a gentle everyday ingredient.
How to use: Rinse and soak in warm water for 10 minutes. Add to soups with pork, chicken, or vegetables. Simmer for 1 to 1.5 hours.
About Shan Yao ▾
In Chinese food culture, Shan Yao is used as a gentle, nourishing ingredient in everyday meals. It is often included in soups for its mild, neutral quality and soft texture.
It is a common ingredient in home cooking and is valued for being easy to digest.
Specifications & Storage ▾
Net weight: 100 g per pack
Form: Dried slices
Storage: Keep in a cool, dry place. Refrigerate after opening to prevent moisture.
Cautions & Safety ▾
If you have a cold or flu with fever, pause this ingredient until you feel better.
If you have a sensitive stomach, start with a small amount.
If you are pregnant or breastfeeding, talk to your doctor before using this ingredient regularly in large amounts.
Keep out of reach of children.
This is a traditional food use, not a medical claim. For detailed therapeutic use, consult a TCM practitioner.