{"product_id":"jujube-dates","title":"Jujube Dates — Traditional Nourisher for Digestion \u0026 Sleep","description":"\u003cdiv style=\"max-width: 1200px; margin: 0 auto; font-family: Georgia, 'Times New Roman', Times, serif; font-size: 17px; line-height: 1.65; color: #2c2c2c;\"\u003e\n\u003cp style=\"font-size: 16px; font-weight: 600; color: #2c553c; background-color: #f0f5f0; padding: 12px 16px; border-radius: 8px; margin-bottom: 24px;\"\u003e📍 Pickup available at One More Cup of Tea — \u003ca href=\"https:\/\/maps.google.com\/?q=2B-2220+Bowen+Road+Nanaimo+BC\" rel=\"nofollow\" style=\"color: #b86b2c; text-decoration: underline;\" target=\"_blank\"\u003eView on Google Maps\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 18px; font-weight: 500; margin-bottom: 24px;\"\u003eJujube Dates — Traditional Nourisher for Digestion \u0026amp; Sleep\u003c\/p\u003e\n\u003cp\u003eJujube dates (also called red dates) are a common ingredient in Chinese soups and teas. They are used to support digestion, calm the mind, and promote restful sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Add 3–5 dates to soups, stews, or tea. Slice them open first to release their sweetness. They can also be eaten straight as a snack.\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 40px;\"\u003e\n\u003cdiv style=\"border-bottom: 1px solid #e0d6c8;\"\u003e\n\u003cbutton style=\"width: 100%; text-align: left; background: none; border: none; padding: 16px 0; font-family: Georgia, 'Times New Roman', Times, serif; font-size: 18px; font-weight: 600; color: #2c2c2c; cursor: pointer;\"\u003eAbout Jujube Dates ▾\u003c\/button\u003e\n\u003cdiv id=\"jj-about\" style=\"display: none; padding: 0 0 20px 0; font-size: 15px; line-height: 1.7; color: #444;\"\u003e\n\u003cp\u003eIn traditional Chinese food therapy, jujube dates are considered sweet, warming, and nourishing. They are used to support the Spleen and Stomach (digestion and energy) and to calm the mind [citation:1][citation:6].\u003c\/p\u003e\n\u003cp\u003eThey are often added to soups and teas for restlessness and poor sleep. Some research has explored their potential anti-inflammatory and antioxidant properties [citation:3][citation:8].\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-bottom: 1px solid #e0d6c8;\"\u003e\n\u003cbutton style=\"width: 100%; text-align: left; background: none; border: none; padding: 16px 0; font-family: Georgia, 'Times New Roman', Times, serif; font-size: 18px; font-weight: 600; color: #2c2c2c; cursor: pointer;\"\u003eSpecifications \u0026amp; Storage ▾\u003c\/button\u003e\n\u003cdiv id=\"jj-specs\" style=\"display: none; padding: 0 0 20px 0; font-size: 15px; line-height: 1.7; color: #444;\"\u003e\n\u003cp\u003e\u003cstrong\u003eNet weight:\u003c\/strong\u003e 100 g per pack\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eForm:\u003c\/strong\u003e Dried whole dates\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep in a cool, dry place. Refrigerate after opening for best freshness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-bottom: 1px solid #e0d6c8;\"\u003e\n\u003cbutton style=\"width: 100%; text-align: left; background: none; border: none; padding: 16px 0; font-family: Georgia, 'Times New Roman', Times, serif; font-size: 18px; font-weight: 600; color: #2c2c2c; cursor: pointer;\"\u003eCautions \u0026amp; Safety ▾\u003c\/button\u003e\n\u003cdiv id=\"jj-cautions\" style=\"display: none; padding: 0 0 20px 0; font-size: 15px; line-height: 1.7; color: #444;\"\u003e\n\u003cp\u003eIf you have diabetes or blood sugar issues, jujube dates are high in natural sugar. Use them in moderation.\u003c\/p\u003e\n\u003cp\u003eIf you have digestive issues, start with a small amount. The skin can be hard to digest, and too many dates can cause bloating [citation:5].\u003c\/p\u003e\n\u003cp\u003eIf you tend to run hot (constipation, sore throat, irritability), jujube dates may make you feel worse. They are warming.\u003c\/p\u003e\n\u003cp\u003eIf you take blood-thinning medication, talk to your doctor before using large amounts.\u003c\/p\u003e\n\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript\u003e\nfunction toggleDetails(id) {\n    var el = document.getElementById(id);\n    if (el) {\n        el.style.display = el.style.display === 'none' ? 'block' : 'none';\n    }\n}\n\u003c\/script\u003e\n\u003c\/div\u003e","brand":"One More Cup of Tea","offers":[{"title":"Default Title","offer_id":67644267921683,"sku":null,"price":8.5,"currency_code":"CAD","in_stock":true}],"url":"https:\/\/onemorecupoftea.com\/products\/jujube-dates","provider":"One More Cup of Tea","version":"1.0","type":"link"}